With Steve at his annual Christmas Dinner (yes that dress is from R-e-nt the Run--w-a-y!)
Hi!! I've missed you guys! I've been reading your blogs, but my home computer completely died on me, so I haven't been abe to post! I'm writing this now on my new A-s-u-s Z-e-nb-o-ok -- it's 2.8 pounds and faster than my last computer. Am loving it so far!
Things are good here. I had a 1 1/2 month hiatus from my usual workout schedule because I was having trouble with my IT band in my right leg being too tight. Turns out it's fine - - I just have to use a foam roller on it regularly to loosen up the muscle, and I readjusted my bike at spinning. The whole problem might have been caused by my seat being a notch too high.
I still worked out during the 1.5 months, I just hit yoga here and there and also tried another trendy workout here called Ph-y-s-i-que 57. It was good, but I like spin better! Am so happy to be back in there. And, surprisingly, I didn't gain any weight during my time off. I watched the scale like a hawk (I get on once a day -- pre-shower, post-loo) and just made adjustments to my diet if it was up a bit. This has been my maintenance strategy all along, and it works really well for me.
Other than that, life is good! Steve and I have two trips lined up -- one to Abaco in the Bahamas next month, and one to Cabo for the wedding of two good friends in May! I can't wait!!
12 comments:
you look great! Love the dress. I am a new follower.
You look fabulous and so glad that you are able to work out again as you prefer!
The trips also sound fantastic!
So good to hear from you :) You are totally ADORABLE in that dress!
Good to see you back! Sorry I missed the brunch, I was hoping to see some photos from that... you look fab and so happy.
I am glad to see all is good.
You look so fantastic!!! I'm glad you've found a maintenance plan that works really well for you.
Hottie!!! :)
Glad you're feeling better and that you figured out what the issue was. Can't wait to hear about all the travels this year. :)
Ah, maintenance sounds wonderful! Glad you were able to figure out what was wrong with your IT band and remedy it.
I shall await pics of you looking gorgeous on your upcoming trips!
Beautiful dress for a beautiful girl!
Stylish AND smart! Nice combo!
You look stunning in that dress! I am not sure if you remember me, but I sent you a note awhile back last year after reading your letter to your old self. It made me cry reading it because it resonated so much with me. Well - you inspired me to start this journey and I wanted to report, I am officially banded as of Friday last week. I just wanted to thank you!!! I have been reading your blog for awhile and you are such an inspiration!
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