I have realized this week that if I didn't have my band, I'd be on a path to gain back all of this weight. I've had an extremely demanding week at work, since I'm writing a combined response and cross-motion that involves some fairly complex technical issues relating to computer software (read: your basic nightmare). I'm far along now, and I do enjoy doing this work. But, until I get it done, the sheer immensity of the task (getting the research I need, writing the brief, putting together the supporting declarations and exhibits, etc.) creates a fair amount of pressure. And the kicker here is that my filing deadline isn't until December 24th, but I am hell-bent on filing by the 22nd (the day I leave for Christmas). BUT. . I do know that I have those extra days if I need them. BUT .. if I take the extra time, it will ruin my holiday.

Anyway, you should see the crap I've eaten this week. I usually make such good food choices, but Monday night, I got a blondie and mac & cheese from Au Bon Pain for dinner. Tuesday was fine. Wednesday, I had oatmeal for breakfast (good), then Thai noodles with chicken for lunch, with the leftovers for dinner. Not terrible. . except that when I got home around 10 p.m., I had two glasses of red wine and most of an avocado. Yesterday, I had a granola bar for breakfast (totally fine), some sashimi and a California roll for lunch (wonderful!), some peanut M&Ms (not great, not horrendous in the scheme of the day), and (WTF, Catherine?!?!) nachos for dinner. OK, so I ate about six chips worth (smothered in cheese, beans, sour cream and guac, I might add. .) and tossed the rest, but it was still a gross choice. This is worse than I ate when I was fat!!! Oh, and I haven't been to the gym all week because the earliest I've left the office this week was still after 9 p.m. That is IT. I am done with this trend. Today is a new day.
Anyway, if I ever wondered what ever motivated me to binge eat (which is how I consider I've eaten this week, even if the amounts were small), it's clear as a bell right now. It's work. It seems that I still have an impulse to reward myself with food when I am stuck working long hours. Until the recession hit, that was my norm for about 11 years, which tends to explain how I got to my highest weight.
And, I have an impulse to overeat in that situation too. All I can say is, thank God for my band. I know that a few days of my usual schedule will put me right back on the good path. Still, it was kind of surprising (and frightening) to me to see how easy it was to backslide into this bad behavior, despite that I've made so many good, positive changes through the last two years.
Weirdly, as of this morning, I haven't even gained 1/10th of a pound. But I feel sluggish and bloated - ugh.