The scale may be my friend again! Today 2.4 lbs of my "guilty five" are off. WHEW! Hopefully the other 2.6 will come right off as well. That freaked me out to see the number so high again!! I'm just back on my normal band diet -- not doing anything extreme.
Here is what I ate yesterday:
Breakfast: Slimfast shake
Lunch: A little risotto with butternut squash and asparagus
Dinner: Salmon & rutabega (OK, maybe I do like them after all!)
Snack: A lowfat yogurt
7 years ago
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