OK, confession time. I'm not sure what my problem is, but I've been really bad about exercising post-op. This morning, I skipped my yoga class (the first of a new series), despite that I was awake and - um - it's in the gym in my building. . WTH? I love yoga!
If I'm being totally honest (and why bother blogging if I'm not going to do that. . ), I was a little worried that after several weeks of not going, that I wouldn't be as good at keeping up & doing the various poses. But that's no reason not to go! Not sure what is wrong with me -- I need to just force myself to go (I can do a make-up class any morning this week) and get back in the swing of things.
In the meantime, I'm going to sign off now and do 30 minutes on my stationary bicycle. At least that way I will get something in today!
Sorry Jane. . .
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